I focus on starting my day with 3 things. First I put $3.00 into an envelope. I started this on January 1st and have now accumulated $543 as of 06-30. Then I do the Plank Exercise for at least 3 minutes. This actually began in November 2013. My longest is 7:10 holding that position. Then I read for 30 minutes. as of today I have read 16 books. This jump-start helps to keep me focused on getting rid of the (K)notty words. I have instant savings success. Am keeping my core fitter by doing the Plank, and my reading gives me a myriad of opportunities to re-frame messages. - Bob Nicoll, Remember the Ice
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