Do you do a "Power Hour"? What does it entail?
I focus on starting my day with 3 things. First I put $3.00 into an
envelope. I started this on January 1st and have now accumulated $543 as
of 06-30. Then I do the Plank Exercise for at least 3 minutes. This
actually began in November 2013. My longest is 7:10 holding that
position. Then I read for 30 minutes. as of today I have read 16 books.
This jump-start helps to keep me focused on getting rid of the (K)notty
words. I have instant savings success. Am keeping my core fitter by
doing the Plank, and my reading gives me a myriad of opportunities to
re-frame messages. - Bob Nicoll, Remember the Ice
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